A Little Bit About Me
I am a yoga teacher based in Los Angeles, Ca. I work for YogaWorks, Equinox, International Yoga Retreats, and I am E-RYT® 500, FRC®, and YACEP® registered. My passion started as a dancer, which then led me to act and model, and during college, I walked into my first yoga class, which was just awful, but changed the trajectory of my life. I continued to find my path with yoga, and out of nowhere, one day felt a burning passion to teach it. I love working with people to help them gain more body awareness, range of motion, connection to their breath, and moving through the tougher layers to find acceptance in their stories from old injuries, personal trauma, and even anxiety and depression. Yoga helps me through it all, with a little humor sprinkled in-between. Covid has definitely shifted teaching, but privates are done online, we are patiently waiting for the studies and gyms to open. I enjoy sharing my light and supporting those who are looking and needing to find peace of mind in themselves and their story.